#Free apps to create a daily schedule full#

And yes, I even tell myself this on mornings that have followed nights that were too short or mornings that I wake up feeling like the weight of the world is on my shoulders. I start every single day saying that simple sentence (out loud) as soon as I get out of bed. “Today is going to be the best day ever!” Here are some ways to get it: Get positive: Start the day with a mantraĪccording to the Mayo Clinic, positive thinking helps manage stress and even improves your health. Part 1: Optimize Your MindĪ successful daily routine helps you achieve laser-like focus from the moment you wake up in the morning…to the time you close your eyes and drift off to dreamland at night. Now, let’s get into some of the things you can do in your daily routine to reach higher mental levels (i.e. The key is to create regular and consistent daily patterns, that will take you where you want to go in life, helping you maximize yourself on every level possible. If they leave you feeling energized and inspired, keep doing them…if they don’t, keep trying new ones until you find ones that do. That’s why it’s important to pick the activities that resonate most with you, the ones that push you to become the best you that you are capable of being…and to keep doing those.ĭon’t be afraid to try new habits and see how they work for you.

Here’s something really important to remember: what works for someone else, might not work for you. Bad habits are easy to form but hard to live with.”

As Brian Tracy says, “ Good habits are hard to form but easy to live with. I admit it though it isn’t always easy to create good habits. I feel happier and more satisfied with the quality and depth of my life. I have more physical and mental energy to make it through my days…even the really tough ones (which still show up). Today, I have more drive, motivation, and passion, which makes reaching my goals easier…and more fulfilling. It lowers your reliance on willpower and motivation because, as Tynan, the author of Superhuman by Habit, says, habits are “ action that you take on a repeated basis with little or no required effort or thought.” It also provides additional benefits, such as giving you structure, building forward-moving habits, and creating momentum that will carry you on the days when you feel like you don’t have the strength to carry yourself.įollowing a daily routine can help you establish priorities, limit procrastination, keep track of goals, and even make you healthier. Jump to any section of this post anytime! Why Create a Routine?īut first, you may be looking for a bit more convincing about the benefits of creating a routine.Įstablishing a positive daily routine is both a self-investment and a way to do your best for the rest of the world. Want to go further? I put together a special bonus area for Buffer readers with an eBook version of this post, a daily habit builder worksheet and a guide with 40 powerful morning habits! I’d love to share with you all of the elements of my daily success routine and see if the pieces might help you create your own routine for greatness!

#Free apps to create a daily schedule full#

Now that I’ve created and stuck to my own daily practice (I call it my ‘ Best Day Ever‘-find the full routine at the bottom of this post), not only do I get more accomplished than I’ve ever thought possible, but I also feel 100 times better while doing it! And to make matters worse, my dreams and goals were just slipping away.Ī few years ago I decided to take a different path…to listen to Aristotle and actually work on creating excellence in my life by establishing a positive daily routine. Having no routine or structure is so much more draining mentally, physically, and emotionally than any routine could ever be!īy not doing the things I knew would make me better - habits like exercising, meditating, and creating gratitude lists-I deprived my body and mind of the energy that these types of positive activities create. Besides, keeping a routine was hard work. I wanted to be my own person and do my own thing. I fought against cultivating good habits and routines because I didn’t want to feel like I had to live my life by other people’s rules. And for most of my life…I didn’t believe him. Excellence, then, is not an act, but a habit.”Īristotle is credited with saying these 15 famous words.